Clean — Keepin’ It Smooth

Henry lick/drank some of mine this a.m.

Eat Breathe Cook

Around March of this year, Jenn was watching Dr. Oz and heard about a new cleanse called Clean by Dr. Junger. She was very excited about it and wanted to give it a try. She told me about how this program could clean your body of toxins and reset your system. I was interested to learn more so I ordered the book. We stuck to the program pretty faithfully for three weeks. I really felt healthier and lighter and while doing Clean. Doing Clean got us both in the habit of eating more fruits and veggies and less meat. We also have been drinking shakes for breakfast almost every morning since. However, some of our unhealthy habits (Flamin’ Hot Cheetos with Limon) have made their way back into our diets.

A week or so ago, we decided to give Clean another try. While the book contained a lot of great…

View original post 136 more words